Why Strength Training During Pregnancy and Preconception Is So Important
Pregnancy is an incredible journey—but it’s also one of the most physically demanding experiences your body will ever face. Your
Discover the Benefits of Working with a Certified GLP-1 Fitness Professional
If you’re looking to elevate your health and achieve your fitness goals, partnering with a Myo Durham certified GLP-1 fitness
Comprehensive Physical Therapy for Whole-Body Health | Myo Durham Physical Therapy
Written by Joel Cabrera, PT The Importance of Holistic Physical Therapy: Treating the Whole Body Inside and Out In modern physical therapy,
Trigger Point Dry Needling
"I saw Joel for dry needling. He was very thorough in his assessment of my injury and was able to
Muscle Energy Technique
Muscle Energy Technique Muscle energy technique is a form of manual therapy in which the muscle's own energy is used to
Mckenzie, Maitland, and Paris Approaches to Therapy
Mckenzie, Maitland, and Paris Approaches Due to the vast success of the McKenzie Method, it isn’t surprising that it is accepted
Temporomandibular Joint (TMJ) Disorder
Temporomandibular Joint (TMJ) Disorder Myo Durham Physical Therapy should be your first choice for the treatment of facial or jaw pain.
Ehlers-Danlos and Hypermobility Disorder
Hypermobility Spectrum Disorders Hypermobility joint syndrome is a hereditary disorder of the connective tissues (ligaments) that results in joints becoming loose
A 4 Step Approach To Treating Our Complex Nervous System When in Chronic Pain
Written by Joel Cabrera, MPT, MTC, CSCS When a client walks into my clinic on their first visit, my task begins
What is MyoFit?
MyoFit is derived from Performance-Based Interval Training (P-BIT) which is a system that greatly improves the efficiency of a workout