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Come visit us for a Myo Recovery Physical Therapy appointment, a fun Myo Fit Group Class or Personal Training session.

We have what your body needs

919-695-3133 105 Hood st Suite 4 Durham, NC 27701 Mon - Sat 8.00 - 18.30, Sunday CLOSED
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Meet the team

Ryan Upper

Founder, Head Trainer, GLP-1 Fitness Pro, Swim Coach
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Amber Sessa Certified Personal Trainer at Myo Durham

Amber Sessa

CPT, GLP-1 Fitness Pro, Nutrition Coach
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Who we are

Today, we are more than just a gym. We are a private, veteran-owned and Latino-owned practice in the heart of Downtown Durham. Whether you are seeking relief from chronic pain via specialized Physical Therapy or looking to reach a new peak through MyoFit personal training, our team provides the expert instruction you need to move with purpose.

Come See Us

We are located in the heart of downtown Durham giving you quick and convenient access to our services. Come visit us and we will work together to get your body back on track.

Physical Therapy is located in Suite 3

Personal Training and Fitness is located in Suite 4