Meet the team
Ryan Upper
Founder, Head Trainer, GLP-1 Fitness Pro, Swim Coach
Amber Sessa
CPT, GLP-1 Fitness Pro, Nutrition Coach
Who we are
Today, we are more than just a gym. We are a private, veteran-owned and Latino-owned practice in the heart of Downtown Durham. Whether you are seeking relief from chronic pain via specialized Physical Therapy or looking to reach a new peak through MyoFit personal training, our team provides the expert instruction you need to move with purpose.
Come See Us
We are located in the heart of downtown Durham giving you quick and convenient access to our services. Come visit us and we will work together to get your body back on track.
Physical Therapy is located in Suite 3
Personal Training and Fitness is located in Suite 4